Creativity

This technique is ideal for getting new ideas and inspiration.

Before you go into the trance, imagine that you are going to draw new ideas from deep inside your unconscious mind into your conscious thoughts, as though you are going to open a door in your mind to an abundance of creativity and inspiration.

By now you will be familiar with going into a trance state and you can use any of the previous breathing and mind-calming technique to get into a relaxed and centred state.

As you lie there in this stillness, feeling centred and very calm, connect with a part of you that is responsible for your creativity, the childlike, fun, creative part of you that is imaginative and carefree, the part that likes music and laughter. You can even imagine you are opening a door and entering a room that holds an unlimited source of creative inspiration. Take a moment to really feel like this part of you and make a strong connection with it.

Now silently ask this creative part of you for guidance. Take a couple of minutes to do this. Ask it for ideas for new ventures. Don’t force it; just allow the ideas to come. Sometimes you will get ideas and inspiration later.

Take five minutes here to be still and centred, and to allow your creative ideas from a higher universal source where creativity flows in abundance.