Times of peak performance

Think of at least three times over the past ten years you were at your best. These can be times in your personal life. In the spaces below, write a brief description of each of the three events. Be clear about:

·         How you were feeling at the time of the event.

·         Describing as many feelings as you can remember

·         How effective you were in your actions

·         What your relationship were like

Event 1:

Event 2:

Event 3:

Common Themes: