Thursday, 12 April 2012

Compassionate Alternative Thoughts

This exercise gives you a chance to think of, and write down, some compassionate alternative to shy thoughts.
Shy thoughts
Compassionate Alternatives
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
　
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